Roman Chair - adjustable - up to 100 kg

The Roman chair for a healthy back and a flat stomach

The Roman chair from Gymrex, the experts for sport and health, is an efficient and safe training aide for a strong back and a flat stomach. The abdominal back trainer can do even more than that: Depending on the exercise, legs, arms and buttocks are also strengthened! Work with your own body weight and with gravity for a safe and ergonomic workout with rapid results.

Efficient strength training with the adjustable back trainer from Gymrex

Strong back and stomach muscles are incredibly important to combat the pain that results from hours of sitting in school, university, office or at the home office. With targeted exercises with your own body weight such as hyperextensions or decline crunches, an incredible variety of exercises is available to you, enabling efficient strength training for both beginners and experienced users.

The hyperextension bench can be optimally adjusted in eight levels for the individual height of users weighing up to 100 kg. The legs are firmly hooked under the 19.5 cm wide supports, which are padded with foam. And by performing effective dips on the two rear-mounted handles, you can improve your triceps, shoulder and chest muscles. 

The thick, 410 x 320 mm cushion made of dimensionally stable polyethylene foam (EPE) is covered with an elegant and durable plastic (PVC). This material, along with the sturdy powder-coated steel construction, is extremely durable and, above all, hygienic and low-maintenance – both ideal prerequisites for regualr use in the gym. The non-slip feet ensure stability and protect the floor from scratches. The back extension bench can be quickly set up for immediate use with the included assembly materials and a detailed instruction manual.