{"id":93267,"date":"2025-02-05T11:45:22","date_gmt":"2025-02-05T11:45:22","guid":{"rendered":"https:\/\/www.expondo.co.uk\/inspirations\/so-lagert-man-gemuese\/"},"modified":"2025-02-05T11:50:08","modified_gmt":"2025-02-05T11:50:08","slug":"how-to-store-fruit-and-veg","status":"publish","type":"post","link":"https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/","title":{"rendered":"Long-lasting freshness: how to store vegetables!"},"content":{"rendered":"\n<p><strong>If stored properly, vegetables retain their natural flavour, aroma, and nutrients. Today\u2019s article is packed with tips to help you extend the shelf life of fruits and veg, keeping them fresh and delicious for longer.<\/strong><\/p>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" id=\"ub_table-of-contents-a095cb80-acaa-491d-9e55-12a2e3f7a1b2\" data-initiallyhideonmobile=\"false\"\n                    data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\"><div class=\"ub_table-of-contents-header\">\n                    <div class=\"ub_table-of-contents-title\"><\/div><\/div><\/div><div class=\"ub_table-of-contents-extra-container\"><div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \"><ul><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#0-what-are-the-general-rules-for-storing-vegetables>What are the general rules for storing vegetables?<\/a><\/li><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#1-which-fruits-and-vegetables-can-be-kept-in-the-fridge>Which fruits and vegetables can be kept in the fridge?<\/a><\/li><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#2-which-fruits-and-vegetables-shouldn%E2%80%99t-be-stored-in-the-fridge>Which fruits and vegetables shouldn\u2019t be stored in the fridge?<\/a><\/li><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#3-how-to-store-fruits-and-vegetables-properly-in-the-fridge>How to store fruits and vegetables properly in the fridge<\/a><\/li><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#4-recommended-fridges-for-storing-fruits-and-vegetables>Recommended fridges for storing fruits and vegetables<\/a><\/li><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#5-other-methods-for-storing-vegetables>Other methods for storing vegetables<\/a><\/li><li><a href=https:\/\/www.expondo.co.uk\/inspirations\/how-to-store-fruit-and-veg\/#6-vegetable-storage-summary>Vegetable storage summary<\/a><\/li><\/ul><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"0-what-are-the-general-rules-for-storing-vegetables\">What are the general rules for storing vegetables?<\/h2>\n\n\n\n<p>When picking fruits and veg, pay attention to their appearance. The skin should be free of discoloured dents, and the leaves and stems should be green, firm, and flexible. Don\u2019t be swayed by size or shape. Organic or home-grown veg often has smaller, irregular shapes due to the lack of chemical fertilisers. This not only enhances their unique taste but also means they\u2019re usually packed with more vitamins and nutrients. Buying from local suppliers who offer freshly harvested produce is always a smart choice.<\/p>\n\n\n\n<p>How should fruits and veg be stored? Take them out of their packaging as soon as you get home. Airtight plastic bags can cause harm, especially to high-water-content produce like aubergines, peppers, and cucumbers, as they trap moisture, speeding up decay. Perforated paper bags work best for these items.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-which-fruits-and-vegetables-can-be-kept-in-the-fridge\">Which fruits and vegetables can be kept in the fridge?<\/h2>\n\n\n\n<p>Most harvested produce thrives in cooler temperatures, so keep that in mind when organising your kitchen. Apples, cherries, raspberries, cabbages, lettuce, and leafy greens like celery, rocket, and spinach are best stored in the fridge. Root vegetables also belong here.<\/p>\n\n\n\n<p>Don\u2019t forget to refrigerate cut produce like cauliflower, watermelon, or kohlrabi. Peeled vegetables should also be stored this way.<\/p>\n\n\n              <div id=\"expondo-products-block_f72c662c5150211f138a0318038e5db7\" class=\"expondo-block expondo-block--products\">\n          <div class=\"expondo-block__inner-container\">\n            <ul class=\"list list--products\">\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-fridge-590-l-10010917\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010917_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-fridge-590-l-10010917\">\n                        Fridge &#8211; 590 L                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-fridge-540-l-stainless-steel-10010918\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010918_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-fridge-540-l-stainless-steel-10010918\">\n                        Fridge &#8211; 540 L &#8211; Stainless Steel                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-fridge-with-two-stainless-steel-doors-1168-l-10010919\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010919_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-fridge-with-two-stainless-steel-doors-1168-l-10010919\">\n                        Fridge with Two Stainless Steel Doors &#8211; 1168 L                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-glass-door-fridge-391-l-10010916\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010916_photo_2\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-glass-door-fridge-391-l-10010916\">\n                        Glass Door Fridge &#8211; 391 L                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                          <\/ul>\n          <\/div>\n        <\/div>\n        \n\n\n<h2 class=\"wp-block-heading\" id=\"2-which-fruits-and-vegetables-shouldn%E2%80%99t-be-stored-in-the-fridge\">Which fruits and vegetables shouldn\u2019t be stored in the fridge?<\/h2>\n\n\n\n<p>Some fruits and veg are better off out of the fridge. Exotic fruits like citrus, mangoes, and bananas prefer warmer conditions (above 16\u00b0C). High-moisture veg such as tomatoes, cucumbers, courgettes, onions, and garlic can rot quicker in the cold. Potatoes should also be kept out of the fridge \u2013 temperatures below 8\u00b0C make them sweet and inedible.<\/p>\n\n\n\n<p>If you\u2019ve stocked up on potatoes, consider setting up a storage spot in the garage or cellar. The space should be cool, dry, dark, and well-ventilated. For those with balconies, similar rules apply. As long as the summer heat isn\u2019t extreme and winter temperatures don\u2019t plummet too much, you can store potatoes there, perhaps in a wardrobe or box. Beets, carrots, and cabbages also fare well in such conditions.<\/p>\n\n\n\n<p>How to store dried mushrooms? They don\u2019t handle moisture well, so glass containers, paper, or canvas bags in a dry, ventilated area are ideal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-how-to-store-fruits-and-vegetables-properly-in-the-fridge\">How to store fruits and vegetables properly in the fridge<\/h2>\n\n\n\n<p>How should veg be stored in the fridge? Most fridges have a dedicated drawer at the bottom where the temperature is slightly higher \u2013 that\u2019s the best spot. Line the bottom of the drawer with paper towels or a cotton cloth to absorb excess moisture. Here are some other tips for storing veg correctly:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Remove or trim wilted leaves (e.g., from root vegetables).<\/li>\n\n\n\n<li>Wash off any dirt.<\/li>\n\n\n\n<li>Keep fruits and veg separate from raw meat and dairy products.<\/li>\n\n\n\n<li>Store carrots away from pears and apples to avoid bitterness.<\/li>\n\n\n\n<li>Place the ripest produce near the fridge door to consume it sooner.<\/li>\n<\/ul>\n\n\n              <div id=\"expondo-products-block_0b9a8c7ed6ff289b6e933de4a9bf4693\" class=\"expondo-block expondo-block--products\">\n          <div class=\"expondo-block__inner-container\">\n            <ul class=\"list list--products\">\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-commercial-freezer-88-l-10010434\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010434_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-commercial-freezer-88-l-10010434\">\n                        Commercial Freezer &#8211; 88 L                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-commercial-chest-freezer-355-l-10010904\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010904_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-commercial-chest-freezer-355-l-10010904\">\n                        Commercial Chest Freezer &#8211; 355 L                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-chest-freezer-450-l-royal-catering-95-w-10012331\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10012331_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-chest-freezer-450-l-royal-catering-95-w-10012331\">\n                        Chest Freezer &#8211; 450 L &#8211; Royal Catering &#8211; 95 W                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-chest-freezer-152-l-royal-catering-f-10012132\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10012132_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-chest-freezer-152-l-royal-catering-f-10012132\">\n                        Chest Freezer &#8211; 152 L &#8211; Royal Catering &#8211; F                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                          <\/ul>\n          <\/div>\n        <\/div>\n        \n\n\n<h2 class=\"wp-block-heading\" id=\"4-recommended-fridges-for-storing-fruits-and-vegetables\">Recommended fridges for storing fruits and vegetables<\/h2>\n\n\n\n<p>Back in the day, our grandparents would worry about storing veg for winter months. Today, thanks to easy access to fresh food, such problems are rare. However, keen gardeners still like to ensure their produce is stored properly.<\/p>\n\n\n\n<p>Most veg can be frozen, so investing in a <a href=\"https:\/\/www.expondo.co.uk\/commercial-freezer\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mdspan datatext=\"el1736417443911\" class=\"mdspan-comment\">freezer<\/mdspan><\/a> is a great solution. Before freezing, wash and prep the veg thoroughly. Dice the roots, slice the green beans into sticks, and divide cauliflower and broccoli into florets. Blanching them in hot water beforehand helps retain their vibrant colour. Pack them in freezer-safe bags or containers. How long can meat stay frozen? Up to a year! But for the best flavour and nutrients, aim to consume it within 3-4 months.<\/p>\n\n\n\n<p>Consider investing in a fridge that keeps produce fresh for weeks. Look for features like adjustable temperatures to suit specific produce needs. For storing veg and root crops, aim for an optimal temperature of around 8-10\u00b0C. Some models even let you adjust humidity \u2013 a handy feature!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-other-methods-for-storing-vegetables\">Other methods for storing vegetables<\/h2>\n\n\n\n<p>Aside from freezing and refrigerating, there are plenty of ways to preserve food year-round. Pickling is a fantastic option for tomatoes, vine leaves, apples, plums, and even lemons. You can also preserve veg in vinegar or candy fruits and sweet veg like carrots.<\/p>\n\n\n\n<p>In the past, fruits and veg were dried near bread ovens. Nowadays, this can be done in an oven or using a radiator, though these aren\u2019t the most efficient methods. That\u2019s why many enthusiasts opt for professional equipment. Which mushroom dryer should you choose? There are plenty of models on the market, varying in capacity and power. A good one should include a timer, a thermostat, and a digital display for easy parameter control.<\/p>\n\n\n              <div id=\"expondo-products-block_dc232efb5216c4c3b1da2d3d21e83432\" class=\"expondo-block expondo-block--products\">\n          <div class=\"expondo-block__inner-container\">\n            <ul class=\"list list--products\">\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-food-dehydrator-630w-8-tiers-10010702\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010702_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-food-dehydrator-630w-8-tiers-10010702\">\n                        Food dehydrator &#8211; 630W &#8211; 8 tiers                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-food-dehydrator-630-w-10-racks-10010701\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010701_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-food-dehydrator-630-w-10-racks-10010701\">\n                        Food Dehydrator &#8211; 630 W &#8211; 10 racks                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-food-dehydrator-1000w-10-tiers-10010700\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10010700_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-food-dehydrator-1000w-10-tiers-10010700\">\n                        Food dehydrator &#8211; 1000W &#8211; 10 tiers                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                              <li class=\"item\">\n                  <a href=\"\/royal-catering-food-dehydrator-1500-w-16-shelves-royal-catering-10011615\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.expondo.com\/asset\/product_photos\/10011615_photo_1\" width=\"600\" height=\"600\" alt=\"\" class=\"image\" \/>\n                  <\/a>\n                  <strong class=\"title\">\n                    <a href=\"\/royal-catering-food-dehydrator-1500-w-16-shelves-royal-catering-10011615\">\n                        Food Dehydrator &#8211; 1500 W &#8211; 16 shelves &#8211; Royal Catering                    <\/a>\n                  <\/strong>\n\n                                      <span class=\"price\">\n                                          <\/span>\n                                  <\/li>\n                          <\/ul>\n          <\/div>\n        <\/div>\n        \n\n\n<h2 class=\"wp-block-heading\" id=\"6-vegetable-storage-summary\">Vegetable storage summary<\/h2>\n\n\n\n<p>Nutritional experts agree: plant-based foods are the cornerstone of a healthy, balanced diet. To keep fruits and veg packed with nutrients and full of flavour, proper storage is essential. Pay attention to the specific needs of each type to minimise waste and prevent foodborne illness.<\/p>\n\n\n\n<p>Enjoyed this piece? Don\u2019t miss our guide on freezing yeast, or explore more of our culinary and gastronomy tips!<br><br><br><br><br><br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If stored properly, vegetables retain their natural flavour, aroma, and nutrients. Today\u2019s article is packed with&hellip;<\/p>\n","protected":false},"author":16,"featured_media":10655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sb_is_suggestion_mode":false,"_sb_show_suggestion_boards":false,"_sb_show_comment_boards":false,"_sb_suggestion_history":"","_sb_update_block_changes":"","ub_ctt_via":"","rank_math_lock_modified_date":false,"_strive_post_notes":"ID 414\r\n\r\n#1\r\n\r\nhttps:\/\/www.expondo.co.uk\/commercial-freezer\/\r\nhttps:\/\/www.expondo.it\/congelatore-professionale\/\r\nhttps:\/\/www.expondo.fr\/congelateurs-professionnels\/\r\nhttps:\/\/www.expondo.be\/congelateurs-professionnels\/\r\nhttps:\/\/www.expondo.hu\/kereskedelmi-fagyasztok\/\r\nhttps:\/\/www.expondo.se\/frysskaap\/\r\nhttps:\/\/www.expondo.ch\/gastro-gefrierschrank\/\r\nhttps:\/\/www.expondo.ie\/commercial-freezer\/","footnotes":""},"categories":[2827],"tags":[],"promotion":[],"class_list":["post-93267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomy"],"acf":[],"featured_image_src":"https:\/\/www.expondo.co.uk\/inspirations\/wp-content\/uploads\/2021\/08\/how-to-store-vegetables.jpg","author_info":{"display_name":"expondo expert","author_link":"https:\/\/www.expondo.co.uk\/inspirations\/author\/expondo\/"},"reading_time":"6","author_thumbnail":"https:\/\/secure.gravatar.com\/avatar\/d7ef9c1b9fea077fcd3f5ab668a23f70?s=96&d=mm&r=g","excerpt_full":"\n<p><strong>If stored properly, vegetables retain their natural flavour, aroma, and nutrients. Today\u2019s article is packed with tips to help you extend the shelf life of fruits and veg, keeping them fresh and delicious for longer.<\/strong><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0-what-are-the-general-rules-for-storing-vegetables\">What are the general rules for storing vegetables?<\/h2>\n\n\n\n<p>When picking fruits and veg, pay attention to their appearance. The skin should be free of discoloured dents, and the leaves and stems should be green, firm, and flexible. Don\u2019t be swayed by size or shape. Organic or home-grown veg often has smaller, irregular shapes due to the lack of chemical fertilisers. This not only enhances their unique taste but also means they\u2019re usually packed with more vitamins and nutrients. Buying from local suppliers who offer freshly harvested produce is always a smart choice.<\/p>\n\n\n\n<p>How should fruits and veg be stored? Take them out of their packaging as soon as you get home. Airtight plastic bags can cause harm, especially to high-water-content produce like aubergines, peppers, and cucumbers, as they trap moisture, speeding up decay. Perforated paper bags work best for these items.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1-which-fruits-and-vegetables-can-be-kept-in-the-fridge\">Which fruits and vegetables can be kept in the fridge?<\/h2>\n\n\n\n<p>Most harvested produce thrives in cooler temperatures, so keep that in mind when organising your kitchen. Apples, cherries, raspberries, cabbages, lettuce, and leafy greens like celery, rocket, and spinach are best stored in the fridge. Root vegetables also belong here.<\/p>\n\n\n\n<p>Don\u2019t forget to refrigerate cut produce like cauliflower, watermelon, or kohlrabi. Peeled vegetables should also be stored this way.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2-which-fruits-and-vegetables-shouldn%E2%80%99t-be-stored-in-the-fridge\">Which fruits and vegetables shouldn\u2019t be stored in the fridge?<\/h2>\n\n\n\n<p>Some fruits and veg are better off out of the fridge. Exotic fruits like citrus, mangoes, and bananas prefer warmer conditions (above 16\u00b0C). High-moisture veg such as tomatoes, cucumbers, courgettes, onions, and garlic can rot quicker in the cold. Potatoes should also be kept out of the fridge \u2013 temperatures below 8\u00b0C make them sweet and inedible.<\/p>\n\n\n\n<p>If you\u2019ve stocked up on potatoes, consider setting up a storage spot in the garage or cellar. The space should be cool, dry, dark, and well-ventilated. For those with balconies, similar rules apply. As long as the summer heat isn\u2019t extreme and winter temperatures don\u2019t plummet too much, you can store potatoes there, perhaps in a wardrobe or box. Beets, carrots, and cabbages also fare well in such conditions.<\/p>\n\n\n\n<p>How to store dried mushrooms? They don\u2019t handle moisture well, so glass containers, paper, or canvas bags in a dry, ventilated area are ideal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-how-to-store-fruits-and-vegetables-properly-in-the-fridge\">How to store fruits and vegetables properly in the fridge<\/h2>\n\n\n\n<p>How should veg be stored in the fridge? Most fridges have a dedicated drawer at the bottom where the temperature is slightly higher \u2013 that\u2019s the best spot. Line the bottom of the drawer with paper towels or a cotton cloth to absorb excess moisture. Here are some other tips for storing veg correctly:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n\n\n\n\n\n\n<\/ul>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-recommended-fridges-for-storing-fruits-and-vegetables\">Recommended fridges for storing fruits and vegetables<\/h2>\n\n\n\n<p>Back in the day, our grandparents would worry about storing veg for winter months. Today, thanks to easy access to fresh food, such problems are rare. However, keen gardeners still like to ensure their produce is stored properly.<\/p>\n\n\n\n<p>Most veg can be frozen, so investing in a <a href=\"https:\/\/www.expondo.co.uk\/commercial-freezer\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mdspan datatext=\"el1736417443911\" class=\"mdspan-comment\">freezer<\/mdspan><\/a> is a great solution. Before freezing, wash and prep the veg thoroughly. Dice the roots, slice the green beans into sticks, and divide cauliflower and broccoli into florets. Blanching them in hot water beforehand helps retain their vibrant colour. Pack them in freezer-safe bags or containers. How long can meat stay frozen? Up to a year! But for the best flavour and nutrients, aim to consume it within 3-4 months.<\/p>\n\n\n\n<p>Consider investing in a fridge that keeps produce fresh for weeks. Look for features like adjustable temperatures to suit specific produce needs. For storing veg and root crops, aim for an optimal temperature of around 8-10\u00b0C. Some models even let you adjust humidity \u2013 a handy feature!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5-other-methods-for-storing-vegetables\">Other methods for storing vegetables<\/h2>\n\n\n\n<p>Aside from freezing and refrigerating, there are plenty of ways to preserve food year-round. Pickling is a fantastic option for tomatoes, vine leaves, apples, plums, and even lemons. You can also preserve veg in vinegar or candy fruits and sweet veg like carrots.<\/p>\n\n\n\n<p>In the past, fruits and veg were dried near bread ovens. Nowadays, this can be done in an oven or using a radiator, though these aren\u2019t the most efficient methods. That\u2019s why many enthusiasts opt for professional equipment. Which mushroom dryer should you choose? There are plenty of models on the market, varying in capacity and power. A good one should include a timer, a thermostat, and a digital display for easy parameter control.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"6-vegetable-storage-summary\">Vegetable storage summary<\/h2>\n\n\n\n<p>Nutritional experts agree: plant-based foods are the cornerstone of a healthy, balanced diet. To keep fruits and veg packed with nutrients and full of flavour, proper storage is essential. Pay attention to the specific needs of each type to minimise waste and prevent foodborne illness.<\/p>\n\n\n\n<p>Enjoyed this piece? Don\u2019t miss our guide on freezing yeast, or explore more of our culinary and gastronomy tips!<br><br><br><br><br><br><br><br><\/p>\n","_links":{"self":[{"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/posts\/93267"}],"collection":[{"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/comments?post=93267"}],"version-history":[{"count":4,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/posts\/93267\/revisions"}],"predecessor-version":[{"id":95219,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/posts\/93267\/revisions\/95219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/media\/10655"}],"wp:attachment":[{"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/media?parent=93267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/categories?post=93267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/tags?post=93267"},{"taxonomy":"promotion","embeddable":true,"href":"https:\/\/www.expondo.co.uk\/inspirations\/wp-json\/wp\/v2\/promotion?post=93267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}